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Speak With Purpose, Not Impulse
Speak With Purpose, Not Impulse
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How to Communicate Like a Buddhist
How to Communicate Like a Buddhist
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Hold Your Own During Control Dramas
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Featured Courses

All Sex & Relationships Courses - Page 5

Mindfulness Techniques for Young Children

Mindfulness Techniques for Young Children

Equip your kids with the care and essential tools for a happier and more peaceful life. In this course, holistic and meditation teacher Emily Spurling will teach you age-appropriate and scientifically proven breathing exercises, guided meditations, and mindful art activities to help your children release their fears. This toolbox of techniques will not only help your children overcome their anxiety now but also give them the resources to support themselves as they grow.
Parenting Anxious Kids
Communication Secrets for a Happy Relationship

Communication Secrets for a Happy Relationship

Learn how to cultivate love, minimize conflict, and create a deeper, more fulfilling relationship. In this course, Arielle Ford shares the tools and skills to see yourself and your partner in an entirely new light. With uplifting videos and proven relationship solutions, you’ll discover how to strengthen the bond that brought you together in the first place and ultimately take your relationship to a whole new level.
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Moving On From Destructive Relationships

Moving On From Destructive Relationships

In this course, women’s empowerment leader Jumana Sophia will teach you how to heal unhealthy patterns in relationships and break free from the connections that aren’t serving you. You’ll receive action steps and mindfulness techniques to help you fully advocate for your deepest needs and desires. With Jumana’s guidance, you’ll gain the clarity and courage to help you make space for love that uplifts and deeply nurtures you.
Moving On From Destructive Relationships
Moving On After Things End

Moving On After Things End

Every time we go through change, a loss, or a transition of any kind, we are offered invaluable wisdom about ourselves and life, that can help us grow. In this enlightening course, LMFT Ben Hummell will provide a simple action plan on how to identify, understand, and honor what has come to an end. Healing rituals and self-care practices will help you restore your heart, learn from loss, and create new pathways that are beneficial to you. By the end, you will emerge with greater inner strength, more self-awareness, and the ability to confidently move forward.
Moving On After Things End
Mothering With Heart and Intuition

Mothering With Heart and Intuition

Become the best momma version of yourself and navigate motherhood with confidence. In this course, parenting coach Bonnie Compton will help you uncover and trust your own intuition, so you can consciously choose what works best for both your and your children. With self-reflective tools, mindful strategies, and expert guidance, you’ll be able to let go of “mom guilt,” communicate in a way that fosters deeper connections with your family, and heal your own childhood wounds, so you can transform and heal future generations and create the joyful home you desire.
Mothering With Heart and Intuition

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