Save on the Communication Secrets Bundle! Learn how to communicate with clarity, confidence, and authenticity in any kind of relationship with this 3-course set.
Equip your kids with the care and essential tools for a happier and more peaceful life. In this course, holistic and meditation teacher Emily Spurling will teach you age-appropriate and scientifically proven breathing exercises, guided meditations, and mindful art activities to help your children release their fears. This toolbox of techniques will not only help your children overcome their anxiety now but also give them the resources to support themselves as they grow.
Learn how to cultivate love, minimize conflict, and create a deeper, more fulfilling relationship. In this course, Arielle Ford shares the tools and skills to see yourself and your partner in an entirely new light. With uplifting videos and proven relationship solutions, you’ll discover how to strengthen the bond that brought you together in the first place and ultimately take your relationship to a whole new level.
In this course, women’s empowerment leader Jumana Sophia will teach you how to heal unhealthy patterns in relationships and break free from the connections that aren’t serving you. You’ll receive action steps and mindfulness techniques to help you fully advocate for your deepest needs and desires. With Jumana’s guidance, you’ll gain the clarity and courage to help you make space for love that uplifts and deeply nurtures you.
Every time we go through change, a loss, or a transition of any kind, we are offered invaluable wisdom about ourselves and life, that can help us grow. In this enlightening course, LMFT Ben Hummell will provide a simple action plan on how to identify, understand, and honor what has come to an end. Healing rituals and self-care practices will help you restore your heart, learn from loss, and create new pathways that are beneficial to you. By the end, you will emerge with greater inner strength, more self-awareness, and the ability to confidently move forward.
Become the best momma version of yourself and navigate motherhood with confidence. In this course, parenting coach Bonnie Compton will help you uncover and trust your own intuition, so you can consciously choose what works best for both your and your children. With self-reflective tools, mindful strategies, and expert guidance, you’ll be able to let go of “mom guilt,” communicate in a way that fosters deeper connections with your family, and heal your own childhood wounds, so you can transform and heal future generations and create the joyful home you desire.
How can you effectively cope with an emotionally unavailable partner? Therapists share their tips for how to make this type of relationship work and when it might be time to walk away.
Yes, aging can impact your sex life after 40 — but not necessarily in the ways you expect. Experts who spoke to DailyOM explain everything from shifts in desire to the potential for more pleasure.
There’s a good chance you’ll have decades of life to enjoy sex after menopause. Learn the truth behind common concerns, plus tips for inviting the great sex you deserve, according to experts.
Are you or the person you’re with emotionally unavailable? Learn the signs of emotional unavailability and why it’s important to address it right away.