Most Popular Courses
Taken by 32,680 people
Taken by 56,238 people
Taken by 16,988 people
Healing & Recovery - Page 3
New Releases
Karmic Relationships: How to Identify Them and Break Free
By Sara WisemanTaken by 1,528 people
The Pineal Gland Miracle to Unlock Your Third Eye
By Demian HayeTaken by 4,969 people
Meditations to Unravel Old Patterns and Reshape Your Brain
By Jessica CrowTaken by 3,971 people
Ancient Medicine Wheel to Heal and Reclaim Your Life
By Heather Ensworth, PhD and Kristina LeaTaken by 1,510 people
Regular Price $105 | Now Only $35
Save on the Renew Yourself Bundle! From bestselling instructors, this is the perfect blend of 3 courses to completely renew yourself — body, mind, and spirit.
Lose Emotional and Physical Weight With Tapping
Lose Emotional and Physical Weight With Tapping
Reg $35
View Description
Activate Your Fascia, Free Your Body
Activate Your Fascia, Free Your Body
Reg $35
View Description
Breaking the Mental Loops of Negative Self-Talk
Breaking the Mental Loops of Negative Self-Talk
Reg $35
View Description
Get Bundle Now
- Go at your own pace
- 30-day refund guarantee
Featured Courses
Taken by 72,177 people
Taken by 99,971 people
Taken by 10,411 people
Taken by 13,997 people
All Self-Development & Healing Courses - Page 3
Heal Yourself With Writing
Rewrite your life story and get in touch with your inner visionary. In this transformative course, award-winning author Catherine Ann Jones will guide you with writing prompts and soothing exercises to help you create a more positive perspective of yourself and your experiences. This cathartic practice will help you put the past where it belongs — behind you. By the end of this, you’ll embrace a new attitude on life and move forward feeling empowered.
Re-Parent Your Inner Child
To heal wounds, especially the deep-rooted wounds we aren't consciously aware of, we must explore all the different parts of who we are — from inception to now. By doing that, we truly learn to nurture, love, heal, and grow within ourselves and with others. In this course, you’ll learn how to work with your inner child to end dysfunctional patterns, set healthy boundaries, and experience a more balanced way of living. With guided prompts, supportive exercises, and soothing tools, you’ll discover how to meet your needs and build stronger relationships that will inspire you to let your true essence shine.Overcoming Self-Sabotage
Whether we're dealing with unhealthy behaviors or limiting thought patterns, self-sabotage always finds a way of diminishing the passion and energy we need to fulfill our dreams. Learn how to break through the subtle ways that we stop ourselves from achieving what we truly desire in this course by personal transformation pioneer Debbie Ford. Create the success and joy that you genuinely want in your life, starting today.Healing Mantras for Anxiety and Depression
In yoga traditions, Sanskrit mantras are sound formulas — packed with energy and intention — that have a profound effect on the body, mind, and soul. When the sound waves from mantras are combined with intentions, or thought waves, they become powerful tools for insight, healing, creativity, and spiritual growth. In this course, you'll learn seven of the most healing yogic mantra chants for soothing anxiety and breaking through depression.
Ending the Aftershocks of Traumatic Experiences
Processing your trauma is key to living a life filled with purpose and free from pain. The only way out is through, which is the inspiration for Dr. Eric Maisel’s gentle and supportive course. Receive expert tools and practices to unpack and heal from your past — nurturing a wiser, more deliberate, more compassionate, and more resilient you.
Breaking Free From Addiction
Stop the cycle of dependency and understand the underlying causes of addiction so you can be free from its hold. In this breakthrough course, transpersonal psychotherapist Wendyne Limber will provide a proven holistic plan to healing and recovery from addictive behaviors. With expert insights, you'll be compassionately guided on the techniques that will safely allow you to be more present and properly navigate your emotions with ease, which will help keep you on the path to wellness. By the end, you'll feel more free and in control of your life.
You Are What You Think
Ready to embrace a calmer, more creative, and all-around happier life? In this groundbreaking course, therapist and life coach Dr. Eric Maisel will guide you in mastering your mind through the proven methods of cognitive behavioral therapy. You’ll discover the true brilliance of your brain with dynamic self-regulation tools and expertly guided techniques designed to conquer anxiety, self-criticism, creative blockages, and other common challenges. Join us today!
Related Articles - Page 3
Solitude vs. Loneliness: How to Be Alone Without Being Lonely
In a frantic world, spending time alone can help you think more creatively, find calm, and discover more about yourself. Here are 7 ways to reap the benefits of your own good company.
Is Bed Rotting a Healthy Way to Practice Self-Care? A Mental Health Expert Weighs In
You've likely done what TikTokers call bed rotting — lying in bed and binge-watching for hours. But is there a point when bed rotting can be a more concerning sign of a mental health issue? An expert explains.
7 Wellness Retreats to Recharge, De-Stress, and Nourish Your Body and Mind
From menopause to meditation, wellness retreats are trending. Here’s what health and travel industry experts say about the benefits of a retreat, and what to look for if you’re booking one.
How to Heal From a Father Wound and Prevent It From Damaging Your Relationship
Therapists share how a father wound might impact your relationship with your partner and how to best protect it.
Can Microdosing Improve Your Mental Health? Here’s Everything You Need to Know About How It Works
Learn from experts and current microdosers about the trend that some claim improves their mood, anxiety, and cognition.
How to Stop Negative Self-Talk for Good, According to Mental Health Experts
Negative self-talk can pose problems, especially when it becomes your norm. Learn how to shift your self-talk toward the positive for a more fulfilling life, according to experts.
NEWSLETTER
Get Your DailyOM Inspiration
Join our community of 1.6 million subscribers and receive free daily inspirational messages.By subscribing you agree to the Terms of Use and Privacy Policy.
