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Ikigai: Japanese Philosophy to a Long, Healthy, and Happy Life
In Japanese culture, ikigai is the feeling that arises when you embrace a zest for life. It’s that joyful laughter shared with an old friend and the warmth you experience from a caring hug. In this course, Japanologist and author Nicholas Kemp will guide you through a transformative and evidence-based framework to help you clarify what gives you a sense of ikigai — a life that’s deeply meaningful and worth savoring. With supportive tools, empowering self-reflection activities, and life-affirming teachings, you’ll learn how to experience greater vibrancy, purpose, freedom, and happiness daily, weekly, monthly — for the rest of your life.
The Happiness Method: Beyond Positive Thinking
Experience authentic happiness, inner peace, and fulfillment while detaching from anything that has been holding you back. This course, led by psychologist and happiness coach Dr. Jisun Sunny Fisher, will teach you how to address the six core fundamental needs to uncover your life’s purpose and achieve unconditional self-acceptance and self-love. With highly effective cognitive tools, positive psychology strategies, and supportive techniques, you’ll learn how to rewire your mindset, eliminate limiting beliefs, and confidently navigate whatever life throws your way. Enroll now!Toxic Positivity: Speak Your Truth and Embrace Your Emotions
Are you tired of swallowing your emotions and staying silent? Are you ready to speak your truth? Then, join us for this empowering course on toxic positivity by mastery-level coach Libby Christenson as she merges science, spirituality, and somatics to help you embrace your authenticity and become your most limitless self. With visualization scripts, reflections, and an action plan infused with expert tips and healing activities, you’ll learn how to set healthy boundaries, regulate your nervous system, and transform the patterns that have been holding you back, so you can confidently share your unique voice.A Year of Writing to Reveal Who You Really Are
Find your true self with bestselling author and writing mentor Rachel Astor. Each week, you’ll receive a new lesson filled with inspiring prompts and expert guidance to delve into your thoughts, emotions, and experiences, uncovering profound insights about who you are. Heal past wounds, grow into your fullest potential, and leave a meaningful legacy. Enroll now and embark on a year-long journey of self-discovery like no other.
Breaking the Mental Loops of Negative Self-Talk
Imagine a life where you feel confident in your abilities and compassion toward the parts of you that have experienced pain and struggle. Learn how to break the cycle of negative self-talk and create more awareness, clarity, and confidence with this course by transformational coach Selena Lael. Through guided, heart-centered meditations, movement, breathwork, and more, you’ll heal the roots of these inner dialogues and uplift your entire well-being.
Reinvent Your Self-Image
Shift your vibration, wake up your soul, and reprogram your energy field so you can start living the life you really want. In this course, intuitive consultant and energy healer Krishanti Wahla will guide you through exercises to help you change your limiting beliefs and transform your self-image — all while helping you heal the parts of you that are not in agreement with your highest potential.
Self-Healing Rituals to Overcome Past Programming
Live your most miraculous life. With this course by Josette Tkacik, you’ll learn how to reconnect to your authenticity and gain clarity of your heart-centered desires with tried-and-true tools to release past programming. With supportive wisdom along the way, you’ll create a path that will help you change the trajectory of your life and manifest your deepest desires. Get ready to seize your infinite nature.
Breaking Free From Limiting Beliefs
Finally leave behind the fear that’s holding you back, and reclaim the life you’re meant to live. With this course, international bestselling author Amber Rae offers inspiring lessons and journaling prompts that will help you rewrite the stories that stifle your creativity, talent, and potential. With dialogue exercises and actionable “tiny steps,” you’ll strengthen your intuition and self-love, so you can make your dreams a reality.
Dreams: Your Magic Doorway to Creativity, Wealth, and Health
Dreams are powerful and enticing. They're almost like magic. They speak to us in the language of the soul — that is in the language of symbols and metaphor. Rarely are they direct and straightforward. In this course author Debra Moffitt will teach you how to use dreams for guidance around health and healing. She will show you ways to prepare your mind and body for sleep with guided meditations, how to create a dream dictionary of your personal symbols, and practices for recalling your experiences.
Free Yourself Through Forgiveness
Forgiveness is essential to living a healthy and flourishing life. Yet the act of forgiving is often easier said than truly felt. In this unique course, you’ll explore timeless spiritual wisdom, cultivate inner peace, and discover the transformative power of forgiveness. Meditation, mantra, and movement will help you release destructive emotions, open your heart, and connect with your soul. By embracing love, understanding, and compassion, you'll let go of deep-seated anger and hurt, opening the way to newfound freedom and happiness.
NLP Uncovered
Do you want to be able to start that new business? Are you ready to meet the man or woman of your dreams because you deserve it? Do you want more rewarding relationships with others? Or maybe you want leave that job you hate, or feel more powerful and confident. Many self-help approaches focus on your outside world and changing your outside world. This is where NLP differs, because you are looking inside yourself first to create better results on the outside. As you begin to discover the user manual for your mind you will learn about your own patterns and programs, how you can change them and have more flexibility and choice in your life. Personally and professionally, people from all walks of life have been enhancing their lives and finding greater success as a result of NLP. What effects will it have on your life? During this program you'll have the opportunity to look inside yourself to make very rapid shifts, changes, and transformations in what you believe, what you feel, how you communicate to yourself and others and what you really want to achieve. It's like the code for you! During this introductory program you'll be guided through seven powerful sessions that can be applied in all areas of your life and help you discover what you are doing inside your head so you can get more of what you want and less of what you don't want.
Becoming a Happy Human
Your needs are important. Your desires matter and this is a reminder to make yourself a priority. The key to lasting happiness is learning how to turn toward self-love in any situation. In this powerful course, life coach Shannon Kaiser helps you release others' perceptions so you can identify and fulfill your true desires. Empowering exercises will show you how to connect to your purpose and build healthy, sustainable habits — a beautiful journey to feel more passionate, radiant, and confident about yourself and your life.
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