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Happiness Habits for Romantic Relationships
Successful relationships are grounded in honest, open communication and emotional freedom. In this inspiring course, Rhonda Findling will help you identify and overcome the patterns that can subtly sabotage our relationships so you can build deeper, lasting intimacy. Through enlightening journaling practices and expert insights, you'll receive the necessary techniques to show up as your best self and create new habits to help you confidently navigate your relationships.
Why Men Struggle With Intimacy
When we break down the word intimacy, we can see it as the phrase “in-to-me-see” and that it allows us to understand and connect with someone. This course by licensed marriage and family therapist Ben Hummell will teach you about common intimacy issues and ways to support the men in your life in their emotional growth process. You'll gain supportive tools and approaches to building better communication, confidently expressing your needs, and feeling a greater sense of closeness with one another.
Breaking Up Without Breaking Down
Ending a relationship can be one of life’s most challenging moments. But what if you could turn this difficult time into an opportunity for profound healing and growth? In this transformative course, acclaimed author and psychotherapist Rhonda Findling guides you through the breakup process with gentle mindfulness practices and practical tools. Discover how to navigate your emotions with grace, fostering acceptance and inner peace that will sustain you far beyond the end of your relationship.Relationship Rescue: 10 Steps Before Calling A Therapist
It's happening again. That horrible feeling that your relationship is not what you thought it would be, or worse yet, it's coming apart. Whether you keep getting into heated arguments, or you have started living parallel, disconnected lives, you know you can't go on like this forever. Kathleen Mates-Youngman M.A., Licensed Marriage and Family Therapist, specializes in Couples Therapy and created this course to help couples strengthen their relationship. Whether a couple is feeling only mildly disconnected, suffering from painful relationship injuries, or on the verge of divorce or break-up, Kathleen has found that they all benefit greatly from education and guidance about the most important traits of a successful, connected, and resilient relationship. This program is a powerful resource for all couples, healthy or struggling, because it makes the crucial elements of professional couples therapy accessible to everyone, in the privacy and comfort of their own home. Whether you are in an established relationship, seeking to repair and re-build the intimacy you once had, or have started a new relationship and want to avoid the pitfalls of the past, this course will offer you the skills and tools you need to create a wonderful, successful relationship. Each lesson includes a video with intentions to practice, followed by several questions for you and your partner to ask each other about the topic. By having these conversations you will learn more about yourself, each other, and how to make your relationship all that you want it to be. In this course, you will learn the secrets to creating and sustaining a loving and healthy connection.
Transforming Anger in Relationships
Shift your perspective around what it means to be angry and find happiness in your relationships: whether at home, at the office, or with yourself. This course by author Ragini Michaels will teach you how to redirect your anger toward positive and graceful communication. With subconscious reprogramming meditations and journaling exercises, you’ll learn how to work with your ego and gain liberating insights to dissolve arguments and feel more present, aware, and loved.
From Broken Heart to Healed Heart
If you’re recovering from a recent breakup or feeling emotional pangs from a past love, this course from transformative teacher and coach Ragini Michaels will help you restore your heart and confidently move on from this experience. You’ll receive supportive expert advice, mindful self-care practices, and valuable insights to nurture self-love and uncover the wisdom from all of this. You will emerge from your heartache feeling resilient and fully liberated.
Surviving Your Dysfunctional Family
The relationships and dynamics within our families have an impact on our past and present lives, whether we know it or not. Having an understanding of the issues that were part of your specific family environment will enable you to heal, grow, and change. In this 10-day course, you will be guided through insightful journaling exercises and meditation practices that will help you identify the dysfunction in your family, recognize and heal from the effects it has had on your life, and implement the healthy changes you can make for a more positive future. By the end of this course, you will be free of the barriers that your family's dynamics have created and empowered to live life as your truest self.
Reframing Your Narrative About Challenging Relationships
When challenging people, relationships, and circumstances keep showing up in your life, it can feel frustrating and disempowering. In this cutting-edge course led by psychotherapist and writing coach Kim Schneiderman, you’ll discover research-based writing exercises and guided meditations to help you transform self-defeating stories into soul narratives. These powerful reframing tools will leave you feeling inspired, equipped, and empowered — regardless of what life throws your way.
How to Accept Your Ex With Another
The ability to accept an ex with another may seem impossible at first because it can create a false sense of guilt, making you believe that you let this one get away. This empowering course by licensed mental health counselor Mary Joye will teach how to find acceptance and closure with a past relationship while honoring yourself. Through powerful lessons, self-care practices, and Mary's expert tips, you’ll learn how to redirect any negative thoughts about this experience while renewing your confidence and healing your heart. By the end, you’ll be able to learn to love again, freely and fearlessly.
How to Have a Romantic Relationship With a Person Who Is Relationship Phobic
Society has become more progressive, and so has sexuality and the idea of a one-size-fits-all standard for relationships. Some individuals are more flexible with their approach to partnerships, while others may be hesitant of commitment. This behavior can prove challenging in a romantic partner, but it’s certainly not impossible to overcome. In this 8-week course from international psychotherapist, Rhonda Findling, you will learn about the psychological limitations a relationship phobic person struggles with, and the root causes behind their behavior. You’ll also receive expert advice on how to maintain a connection with a significant other when they're distancing and get actionable tips on how to navigate avoidant behaviors. By the end, you will be able to use this guidance to cultivate a deeper, more understanding, and loving partnership, whether it is long-term or not.
Radical Intimacy in 10 Days
Everyone can cultivate deeper intimacy to foster greater satisfaction in their lives. In this inspiring course, healer and women's empowerment leader Jumana Sophia will provide expert advice to build more physically and emotionally nourishing connections. Through guided meditations and mindfulness techniques, you’ll learn how to create a supportive environment in order to make the changes that serve your highest self. And, using insightful journaling prompts, you will access your personal power, uncover your true desires, and feel more aligned with your needs. By the end, you'll have the self-awareness and tools to enjoy lasting and fulfilling relationships.Letting Go of a Bad Relationship
Breaking free from a past relationship can be challenging, but with the right support, you can find peace and closure. In this nurturing course, author and psychotherapist Rhonda Findling gently guides you through the process of ending unhealthy attachments and releasing emotional pain. With empathetic support and holistic practices, you’ll rebuild self-trust, find inner peace, and prepare your heart for new love. Join today and take the first step toward healing.
Related Articles - Page 2
Therapists’ Strategies for Dealing With Difficult Family Members
No one knows how to push your buttons like your family does. Here are some strategies for navigating challenging family dynamics and setting boundaries to help you get through difficult family gatherings unscathed.
The 6 Best Affirmations to Manifest Your Soulmate, According to Relationship Experts
Learn how affirmations can speak your true love into existence.
6 Signs of a Happy Relationship
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What Is True Love? Experts Explain What It Looks and Feels Like
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5 Signs You’re in a Karmic Relationship
Karmic relationships are temporary and meant to inspire healing and growth, but they’re far from easy. DailyOM spoke with experts about these impactful pairings, including five important signs of the partnerships to look out for.
How to Have Spiritual Sex and Deepen Intimacy Tonight
It may be time to invite some spirituality into the bedroom. Learn what experts have to say about sacred sex, including ways to get started with this transcendent practice.
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