Trending Articles

Why Overcoming Hopelessness Is Key to Inner Peace and Prosperity

While hopelessness can feel like a very dark place, there’s always light at the end of the tunnel. Here’s how to get started in cultivating a life filled with inner peace, abundance, and inspiration.

Self-Development & HealingAmanda LieberAug 20, 2024

What Is Your Aura Color?

Ever wondered if you could learn to see the colorful auras that some believe surround each of us all the time? And whether or not you can detect them, what do those colors mean?

Spirituality & AstrologyFrances EllenAug 16, 2024

6 Reasons Why It’s Important to Heal Your Inner Teenager

You’ve probably heard of the inner child, but have you heard of its gatekeeper, aka the inner teen? Turns out healing your later adolescent is the key to accessing everything from more joy and meaning in your life to improved relationships with yourself and others.

Self-Development & HealingAmanda LieberAug 2, 2024

How Letting Go of Past Experiences Helps You to Reclaim Your Personal Power

Learning to release certain connections in your past can free you up to pursue a life that you want.

Self-Development & HealingJessica MigalaAug 2, 2024

6 Health Benefits of Adding Arm and Core Resistance Workouts to Your Fitness Routine

Working your upper body and abdominals in tandem — especially with weights or your body weight — helps you build lean muscle mass, boosts your energy levels, promotes longevity, and more.

Yoga & FitnessAmanda LieberJul 26, 2024

7 Ways Loneliness May Impact Your Overall Well-Being

There’s a worldwide loneliness epidemic that most people want to ignore. But living without quality human connection may lead to a ‘lonely brain’ spiral and negatively impact your well-being overall.

Personal GrowthAmanda LieberJul 12, 2024

Awaken to Your Full Potential

Most Popular Courses

Next Level Fascia Miracle: The Lymphatic Secret

The Feldenkrais Way to Heal the Body

The Vagus Nerve Miracle

Heal Yourself From Adrenal Fatigue

Fit and Fierce Over 40

A Year of Walking Meditations to Cleanse and Renew Your Life

The Art of Manifesting Your Soulmate

A Year of Writing to Uncover the Authentic Self

New Releases

Cutting Cords to Reclaim Your Power

Weighted Arms and Abs Transformation

Healing Your Inner Teenager

Quitting Self-Created Loneliness

The 4-Minute Fat-Burning Tabata Workout

Feng Shui to Release Unhealthy Emotions

Bone Health: Holistic Exercises to Increase Balance, Flexibility, and Strength

The One-and-Done Fat-Burning Workout

Featured Courses

Ego Death: Restore Your True Self-Identity

Wall Workout to Reshape the Body at Any Age

Holistic Vagus Nerve Stretches for Immediate Relief

Intimacy Without Responsibility

Shedding Your Menopausal Middle in 10 Days

21-Day Plant-Based Plan for a Lighter, Happier YOU!

Narcissistic Relationships: From Surviving to Thriving

Break the Grip of Past Lovers

Trending Courses

Somatic Exercises to Relax and Release

7 Weeks to Self-Love

Gentle Exercises to Eliminate Your Neck Hump

8-Week Whole Body Makeover!

21-Day Tabata Yoga Body Challenge

Hormone-Balancing Workout to Stay Fit Over 50

Transverse Abs Workout for Instant Relief

Alchemical Marriage

Trending Articles

Why Overcoming Hopelessness Is Key to Inner Peace and Prosperity

What Is Your Aura Color?

6 Reasons Why It’s Important to Heal Your Inner Teenager

How Letting Go of Past Experiences Helps You to Reclaim Your Personal Power

6 Health Benefits of Adding Arm and Core Resistance Workouts to Your Fitness Routine

7 Ways Loneliness May Impact Your Overall Well-Being

Discover More

Courses

Horoscopes

Articles

Inspirations